Individually therapy is a process of exploration and discovery, where personal conflicts can be explored in trust and confidence. Together with your therapist, you will explore your present concerns with care, sensitivity, and curiosity, whilst staying open to influences from your past, and expectations for your future. The work unfolds over time as you attend to the deep questions. Through this process you invite the possibility of healing and of your discovering the truth of who you are and how you want to live. A therapeutic space is a fertile ground in which you can grow a new and refreshed perspective of the full range of your possibilities. The benefits of developing a loving and fluid relationship with yourself are innumerable. Learning how to raise your awareness, confront destructive patterns, and find a new way of being in the world, naturally brings about changes leading to a more fulfilling life. We offer individual therapy for adults and adolescents.
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If you would like to discuss your therapy options with a member of our staff, give us a call on 08001934551 today or send us an email firstname.lastname@example.org